Jay
Veteran - My more than 24 years of military service to our country has not only prepared me for a life of service beyond its ranks, it has also provided me with an advanced problem-solving skillset to aid me help those in the most dire and complex situations
Helper - Passionate about wanting to help others live their best lives, I strive to maintain a posture of compassionate curiosity with each client to ensure I possess an acute understanding of their individual needs, while also employing a responsibly eclectic and integrative approach toward health, healing, and wholeness to ensure each measure acheived is both effective & longlasting
Friend - Understanding that generic assumptions and broad generalizations seldom contribute to a deepened understanding of either the client or their pain, I prioritize creating a warm and supportive environment for my clients, and do my level best to cultivate and maintain a posture of humility and deep respect for the individual and their unique situation(s).
Cayleigh
You are not too much, not broken, and not failing. You might simply need support that truly fits.
I work with children, teens, adults, parents, and families, supporting clients through challenges related to identity, emotions, relationships, anxiety, depression, and neurodivergence. My approach is thoughtful and individualized, creating space for clients to feel understood while building skills that support meaningful change.
As a therapist, I bring warmth, curiosity, and a steady presence into the room. I believe that therapy is a space for genuine connection, where humour, honesty, and compassion can exist alongside challenge and growth. My approach is collaborative and nonjudgmental, grounded in authenticity and genuine curiosity surrounding your lived experiences.
Our time together promises a space where you can feel safe to explore what’s beneath the surface, make sense of your experiences, and move toward the change and connection you’re looking for.
Drawing from a number of approaches and disciplines, we'll explore each layer of your experience with care and curiosity, leaving no stone unturned as we work toward insight, healing, and meaningful change.
At this time I can only offer virtual sessions.
You?
We are always looking for dynamic individuals to join our team and help folks build lives that are enjoyed rather than purely endured.
Email us to join the family.